Food

TOP 5 MOST POWERFUL HERBS AND SPICES

Even though antioxidant rich fruits, green veggies, slow starches and oily fishes are super food, one of the most overlooked sources of amazing nutrients is healthy spices and herbs which comes with powerful health benefits while injecting flavours to food you cook! CINNAMON Naturally sweet and good! Sprinkle some on

Travel

5 MUST VISIT PLACES IN BANGKOK

Thailand is the number 1 tourist location in South East Asia, and it is easy to see why! Best known for its breath-taking beaches, its stunning temples and the modern urban sprawl that is Bangkok, it is a place where getting bored is just not an option. The city of

Health

5 BEST WAYS TO PREVENT DENGUE FEVER

Dengue fever is a tropical disease characterized by mosquito bites and the dengue virus. The breed of mosquito called Aedesaegypti which survives only in tropical and sub-tropical areas throughout the year, facilitates transmit of the virus. These mosquitoes are said to be prevalent a lot more during the day than at night and hence

5 WAYS TO BURN 500 CALORIES IN 1 HOUR

Looking for exercise that will help you burn 500 calories an hour? There are a variety of workouts/exercises that will torch the calories and help you lose weight! So why the focus on 500 calories an hour you might be asking? Based on the fact that 1 pound of fat equates

Events

TO DO DURING MALAYSIA’S NATIONAL DAY 2019

31ST August is a very special day for Malaysians. It is the day we celebrate our independence day. Malaysia’s 62nd independence day is rolling around, and Malaysians are already getting their party hats out to celebrate on Saturday. There are few interesting things to do tomorrow: NATIONAL DAY PARADE This