Posts From Suhailah

5 AMAZING FAMILY FRIENDLY DESTINATION IN ASIA

The largest continent on Earth, Asia offers plenty of diversity to suit all kinds of travellers. From dramatic landscapes and gorgeous turquoise beaches to lively modern cities and places with rich cultural heritage, all parts of Asia has it all. If you’re travelling with the kids, here are some of the best places for a family friendly vacation in Asia. HONG KONG Asia’s super developed country, Hong Kong combines the old and

5 MOST COMMON ILNESSES THAT OCCUR WHEN ABROAD

Traveling abroad is undoubtedly an enriching exciting experience, but it’s also important to take proper care and precautions to ensure you don’t fall ill abroad. Even if you take a luxury safari trip or stay in a 5 star hotel, getting sick while traveling abroad can be alarming for many, especially when it seems to come out of nowhere. There are few common illnesses that are dangerous and you should

6 LESS KNOWN BENEFITS OF BUTTERFLY PEA FLOWERS

Used for centuries in Southeast Asia as a caffeine-free herbal beverage. The butterfly pea flower is part of of the Fabaceae family. With a gorgeous colour, taste, and health benefits, it has lots of hidden benefits that many don’t know! ANTI INFLAMMATORY Butterfly pea flower makes sense as a refreshing spa beverage because of its beautiful colour. Like many other plants, it’s rich in antioxidants. That means it can help your body

5 HEALTHIEST CHOICES OF SNACKS FOR LOSING WEIGHT

Eating a snack in between meals helps curb your hunger so that you don’t overeat your last meal, dinner. Snacking can also help you get in all the nutrients you need. On the flip side, grazing all day particularly on foods with little nutritional values may result in eating too much. It’s a great idea to shop for snacks at the grocery store and pack and keep them together everywhere you go so you are

5 TIPS TO AVOID SCAM WHILE SHOPPING ONLINE

The Internet has made it simple and seamless to visit an online retail store, browse through its goods by the dozen, add the products of your choice to a shopping cart, and click to buy. But with simplicity comes bigger challenges. One of the top issues of online shopping is its security concerns. As the Internet becomes our everyday tool to trade and gossip and consume content, we can’t stop buying and selling

6 BENEFITS OF BLUEBERRIES FOR GOOD HEALTH

The key to healthier skin and body lies in overall good health of course. But consumption of berries helps with several health conditions and its topical application has been a cure for damaged skin and hair. No wonder blueberries are considered superfood! Sweet, nutritious and wildly popular. Even though little bit expensive, but worth eating cause there are tons of reasons to love these tiny but mighty berries. GLOWING SKIN

5 AMAZING TIPS TO SURVIVE A LONG STAY AT AIRPORT

Tips to survive overnight in airport is one of the most difficult thing for a long haul travellers. This normally occurs for a number of reasons and occasionally due to flight delays, personal choice, budget or failure to meet an airlines policy for free overnight hotel stay. Often travellers will choose to remain at the airport if it is for few hours. There are also some airlines that only provide

5 MUST VISIT PLACES IN SARAWAK

The largest state of Malaysia, Sarawak is well known for its variety ethnic population like Iban, Bidayuh and etc. A haven of natural landscape with various national parks and wildlife sanctuaries. Sarawak often attracts tourists for jungle-related activities and to explore cities with a small-town feel. Sarawak produces a major share of the total oil that Malaysia produces and prides itself for being home to the first oil well in the country! MOUNT MULU The second highest

8 LESS KNOWN BENEFITS OF EATING BIRD’S EYE CHILLI

Bird’s eye chili or chilies in general are classified as vegetables. They are widely used in cooking to spice up food, which gives a hot and spicy flavour, thanks to capsaicin that creates the main taste of bird’s eye chili. There are several types of bird’s eye chili, such as white bird’s eye chili, red bird’s eye chili and green bird’s eye chili. Each of them has a different capsaicin content. AIDS

5 FOOD TO EAT FOR DINNER TO LOSE WEIGHT

When you’re trying to lose weight, every meal and calorie counts. And unfortunately, in today’s culture, you often find yourself getting home late at night, starving and so you dig into whatever you have at home. Or you might stop at a fast food or restaurant just to get something quick and easy. Eating out too often can impair your weight loss efforts, so it’s better to make a meal from scratch at home. But that doesn’t mean that dinner has to be just