Dengue fever is a tropical disease characterized by mosquito bites and the dengue virus. The breed of mosquito called Aedesaegypti which survives only in tropical and sub-tropical areas throughout the year, facilitates transmit of the virus. These mosquitoes are said to be prevalent a lot more during the day than at night and hence the chances of being bitten by this mosquito are high during the day! Dengue spreads when an affected (dengue) individual is
Even though antioxidant rich fruits, green veggies, slow starches and oily fishes are super food, one of the most overlooked sources of amazing nutrients is healthy spices and herbs which comes with powerful health benefits while injecting flavours to food you cook! CINNAMON Naturally sweet and good! Sprinkle some on baked fruits or toasted bread for a healthy substitute for sugar. Cinnamon is packed with antioxidant capacity even a small
Thailand is the number 1 tourist location in South East Asia, and it is easy to see why! Best known for its breath-taking beaches, its stunning temples and the modern urban sprawl that is Bangkok, it is a place where getting bored is just not an option. The city of Bangkok is known as Krung Thep to those who reside here. The number of attractions the city is home to
Jojoba oil is a natural liquid extracted from the seeds of the jojoba plant. Last time jojoba oil was used in folk medicine to treat sores and bruises. Jojoba is now popularly added as an ingredient to skin care products. It’s also used for its natural healing properties since it contains no harmful chemicals and sufficient concentration of vitamins E and B. There are many uses for jojoba oil, but
Looking for exercise that will help you burn 500 calories an hour? There are a variety of workouts/exercises that will torch the calories and help you lose weight! So why the focus on 500 calories an hour you might be asking? Based on the fact that 1 pound of fat equates to around 3,500 calories, a daily workout of one hour where you burn 500 calories, should help you lose a
Stretch marks appear on people of all ages and skin types. They do not cause pain or health problems, but some people are bothered by their appearance! People often wonder how to prevent stretch marks from forming. Skin can stretch to accommodate size changes, including those due to weight fluctuations, puberty, muscle gain and pregnancy. If the skin stretches too quickly, the collagen and elastic tissues in the skin may break, resulting in stretch marks. CONTROL YOUR
The statement “let food be your medicine and medicine be your food” is still one of the greatest medical prescriptions ever offered. And garlic is at the top of this food prescription list. Garlic is one of the most commonly used food item in cooking. This herb has been used in cooking and for medicinal purposes for thousands of years. BOOSTS MEMORY With age, memory and cognitive changes may occur. Parts
While you may have heard about those non-meat eaters known as vegetarians, there is an extreme sect of them called vegans or those who not only skip the meat but also avoid dairy, eggs and anything that’s derived from animals. DON’T GO COLD Just like any other life-altering decision, going vegan overnight is not logic! If you are a carnivore with no dietary restrictions at all, try a 4 week program where you
If you’ve never had a hernia before, you may not know exactly what they are or think of it as just another type of muscle pull. But they’re a bit more serious than that. In simplest terms, a hernia is a hole in the muscle layer. Through that hole, tissue that belongs in the abdomen can bulge through. Here’s everything else you need to know about hernia. THERE ARE MORE THAN 1 TYPE
People have been using activated charcoal for thousands of years. In World War I, activated charcoal was used in gas masks to prevent soldiers from being poisoned by chemical exposure and it has been used to treat water (making it tasteless and odorless). Activated charcoal and regular charcoal are identical, the only difference is that activated charcoal has been created solely for medicinal use. To create activated charcoal, regular charcoal is heated