Preparing for wedding is probably the most stressful period in life. It revolves all around thinking about how to look the best on the big day. Even the joy and the excitement is laced with some anxiety about whether it will all turn out the way you want. The few weeks before wedding are also full of parties, celebrations, eating out and an invitation to weight gain and skin breakouts for many am I right? BREAKFAST IS
Fenugreek is widely used in indian, turkish and persian culinary purposes. However, its functionality ranges go much beyond just imparting distinct flavour. It can also be a valuable addition to your beauty toolkit, and not to forget its various health benefits. INCREASE MILK PRODUCTION Fenugreek is high on the list of foods that all lactating women should eat, and studies have shown a more than 50% increase in milk production just
Pregnancy can be exhausting, but it doesn’t mean taking a trip is out of the question. Knowing about any medical or policy restrictions and how to stay as safe and comfortable as possible is key to making your trip a success. Whether you are planning a babymoon, traveling for work or visiting family. No problem! KNOW WHEN IT IS BEST TO FLY For many, the first trimester is difficult because of
Eye strain is a common problem nowadays (especially for those who work in front of computer all the time). This include a number of symptoms, including dry eyes, irritation, sensitivity to light, trouble focusing, and blurry vision. If not addressed, these symptoms can turn into something chronic. If you strain your eyes and have trouble seeing or focusing, it could end up impacting your productivity and effectiveness too. TAKE A BREAK The
In this huge and diverse country, narrowing down where to go and deciding which places in India you simply can’t miss is hard. THE GOLDEN TRIANGLE Consists of Delhi, Agra and Jaipur. The destinations that make up the Golden Triangle are only a short distance apart but contain some of the most famous and iconic sights in all of India making the Golden Triangle one of the most unmissable places to visit
A recent study out of the University of Georgia found that some people who take one to three weeks vacation put on nearly 2 kgs during their trip, while others gain as much as 4 kgs! By following these tips, the only thing you will have to worry about packing is your bags, not any extra flab. CONTROL MORNING MEAL Few people want to hold back at every meal on
The Keto eating plan is one of the most popular diets right now. It works by restricting your sugars and carbs in order to cause your body to go into a state of ketosis. When in ketosis, your body relies more on fat stores to get the energy it needs, instead of the simple sugars and carbs it has been using. PREPARE When you are beginning a new eating plan, it is really important
Maracuja is the Portuguese name for the passion fruit. The oil extracted from the black seeds has many benefits. Lately, This oil is gaining popularity for its use in hair, skin and nails. PREVENTS INFLAMMATION With high levels of vitamin C, bio flavonoids and other antioxidants, this oil packs a serious punch for anyone experiencing oxidative stress in their tissues. These antioxidants are able to eliminate free radicals and lower
Life races past at 100mph and staying healthy and keeping fit can be a struggle when you’re too busy for anything. LIST DOWN A great way to focus your time on the things you value, such as staying healthy and fit, is to create a list of everything you’d like to do in your free time, such as watching your favourite TV series or going for a jog. Once you’ve got your list, number
Reasons to travel to Vietnam, where should one even start? The nature, history and culture don’t even scratch the surface of the draw that this country has for travelers. Vietnam is slowly emerging as a hot travel destination. LANTERN FESTIVAL On every Vietnamese New Year, Hoi An is transformed into a kaleidoscope of colour and light for its Lantern Festival. The celebration lasts for seven days, with the road from Hoi An