Ginseng is a funny-looking root that looks little bit like Ginger and it is one of the better-known Chinese herbal remedies. The root brews into a lovely tea and has a bold, earthy and bitter flavour. It is considered a premier supplement in Chinese medicine. Ginseng has been used medicinally for thousands of years. In modern societies, we rarely depend on herbal remedies as a treatment of disease. But in recent years, more attention has been put on traditional Chinese medicine and other medicinal traditions.

Image result for ginseng"

FATIGUE IMPROVEMENT

Ginseng is a spectacular option to counter fatigue and help you generate the energy to face all of the demands in your day. Ginseng may be effective as a stimulant in treating moderate fatigue. Another study looked at ginseng’s possible effects in improving fatigue in cancer patients.

DIABETES PREVENTION & TREATMENT

High blood sugar and diabetes are major issues nowadays. A proper diet, physical activity and medications are important parts of achieving blood glucose level reductions. Many people look at dietary supplements and natural tonics to aid in their overall blood sugar control efforts. Taking ginseng able to achieve blood glycemia reductions.

Image result for ginseng"

MEMORY IMPROVEMENT

Ginseng is most known for is its memory enhancement potential. Ginseng stimulate the release of acetylcholine, the neurotransmitter associated with learning and memory. Ginseng is also used as a treatment for Alzheimer’s and dementia.

STRESS MANAGEMENT

When affected by stress, changes occur in the human body. The body secretes hormones and chronic stress can promote the development of anxiety, depression and other panic disorders. Ginseng might be a way to adapt to high-stress existence and help bodies better cope with the negative effects. Ginseng contains powerful antioxidants, which have been shown to decrease levels of harmful hormones. Many studies have shown that ginseng is an excellent anti-stress agent and is able to reduce the body’s stress response by lowering stress hormones like cortisol.

ERECTILE DYSFUNCTION

There are effective drug treatments for erectile dysfunction, but these are not without their downfalls. There are concerns about the long-term safety of these drugs. Some men are reluctant to take pills for this problem and prefer natural alternatives. Ginseng might be one such natural alternative to treating erectile dysfunction.

Image result for ginseng tea"