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5 MUST VISIT PLACES IN BANGKOK

Thailand is the number 1 tourist location in South East Asia, and it is easy to see why! Best known for its breath-taking beaches, its stunning temples and the modern urban sprawl that is Bangkok, it is a place where getting bored is just not an option. The city of Bangkok is known as Krung Thep to those who reside here. The number of attractions the city is home to

TOP 5 MUST TRY MEE GORENG MAMAK IN PENANG

Mee goreng mamak is one of Penang’s traditional food that is started by the Indian Muslim community. Everywhere you go in Penang, on every street, you can always get a plate of mee goreng mamak! But here is the list of the best ones! BANGKOK LANE The existence of about 80 years justified the quality of sweet tasting Mee Goreng here. It is well known across Malaysia to the extent that

5 TIPS TO ENJOY BOBA DRINKS WHEN YOU ARE ON DIET

The instant availability of boba drinks shops (at almost every corner), coupled with the crazy heat, may tempt you to jump in line for a thirst quencher! The base of every boba drink is usually milk or tea that’s loaded with antioxidants. But bear in mind the additional flavoured syrups, starchy pearls and non-dairy creamers that leave you sipping on a calorie bomb. All that excessive things puts you at higher risk of weight gaining. For those

5 MAIN CAUSES OF HEART ATTACKS AMONG YOUNG ADULTS

Heart attacks once considered as a part of “old people disease” are increasingly occurring in younger people nowadays! It used to be incredibly rare to see anyone under age 40 get a heart attack and now it is becoming common for people in their 20s and early 30s. How sad. It’s really important to understand why people are actually having heart attacks at a younger age, when there is even

5 TIPS TO AVOID SCAM WHILE SHOPPING ONLINE

The Internet has made it simple and seamless to visit an online retail store, browse through its goods by the dozen, add the products of your choice to a shopping cart, and click to buy. But with simplicity comes bigger challenges. One of the top issues of online shopping is its security concerns. As the Internet becomes our everyday tool to trade and gossip and consume content, we can’t stop buying and selling

5 MUST VISIT PLACES IN SARAWAK

The largest state of Malaysia, Sarawak is well known for its variety ethnic population like Iban, Bidayuh and etc. A haven of natural landscape with various national parks and wildlife sanctuaries. Sarawak often attracts tourists for jungle-related activities and to explore cities with a small-town feel. Sarawak produces a major share of the total oil that Malaysia produces and prides itself for being home to the first oil well in the country! MOUNT MULU The second highest

5 FOOD TO EAT FOR DINNER TO LOSE WEIGHT

When you’re trying to lose weight, every meal and calorie counts. And unfortunately, in today’s culture, you often find yourself getting home late at night, starving and so you dig into whatever you have at home. Or you might stop at a fast food or restaurant just to get something quick and easy. Eating out too often can impair your weight loss efforts, so it’s better to make a meal from scratch at home. But that doesn’t mean that dinner has to be just

5 BUDGET FRIENDLY HONEYMOON DESTINATIONS FOR ASIANS

Many couples dream about their honeymoon as much as they dream about their wedding. However, reality soon sets in after the wedding takes up a huge chunk of the budget. With little cash left (and hopefully no loan) the question arises, are there any budget-friendly honeymoon destinations? With these picture-perfect and affordable destinations, you can have all the luxury and none of the money stress! BALI, INDONESIA Bali is quite

5 MUST TRY FOOD IN CAMERON HIGHLANDS

What pretty thrills you up here, would be the scenery, weather and of course the food! Being located high uphill, Cameron Highlands is usually linked to the cold chilly weather and almost the best place to be during holidays or when you’re feeling the heat in your area! With its temperature, Cameron Highlands offers a wide variety of fruits and vegetables. But aside from that, they also offer a very wide range of mouth watering

5 MOST AMAZING PLACES TO VISIT IN MALAYSIA

The most popular places to visit in Malaysia are really stunning and Malaysia’s excellent infrastructure makes getting to them relatively painless. Malaysia is always ranked well among the most visited countries in Asia, because Malaysians are very hospitable compared to people in other countries! Malaysia has a lot of beauty, diversity, and adventure on offer, as showcased by these tempting top destinations. MALACCA CITY The close proximity to Kuala Lumpur

5 THINGS TO KNOW BEFORE THE NEXT JOB INTERVIEW

Congrats! You landed a job interview. Now, how are you going to ace it and move on in the hiring process? Nerves can often get the best of you in the 15 minutes leading up to a job interview. This short time frame can be a good opportunity to review your notes, relax and put your best foot forward. DO RESEARCH Look up the company. Look up their competitors. Look at their website. Know

6 IMPORTANT TIPS TO FOLLOW DURING ROAD TRIP ON RAINY DAYS

Rainy season has started. Nothing beats the joy of taking a scenic road trip with your favourite people. The blissful weather and the cool breeze make your journey all more refreshing. Driving in the rain is only enjoyable if one exercises extreme caution. In order to make the experience both hassle-free and safe, you must follow some simple road safety tips. GET VEHICLES CHECKED It is important to make sure your car is in perfect condition before you

5 Must Try Exclusive Food In Genting Highlands

Known for its stunning mountain top location and the surrounding jungle covered hills, Genting Highlands is Malaysia’s version of Las Vegas. Some people may love the spectacular view that this cool hillside station has to offer while others might simply be overwhelmed with the bright lights, the thrills of its theme parks, the premium outlet and the hot casino action! Eventhough you mainly go to Genting Highlands for a sight

5 TIPS ON SAVING MONEY ON YOUR 20s

What most 20-somethings can agree on is that they’re going through a period of changes. Whether you’re preparing to leave college and enter the real world, buying your first car, or you’re getting ready to tie the knot, the most constant thing in your life is probably change. Saving money and achieving financial stability may seem impossible. But when you have clear goals in mind you can successfully set aside

5 FITNESS TIPS FOR BRIDE TO BE BEFORE WEDDING

Preparing for wedding is probably the most stressful period in life. It revolves all around thinking about how to look the best on the big day. Even the joy and the excitement is laced with some anxiety about whether it will all turn out the way you want. The few weeks before wedding are also full of parties, celebrations, eating out and an invitation to weight gain and skin breakouts for many am I right? BREAKFAST IS

5 TIPS TO MAINTAIN WEIGHT DURING VACATION

A recent study out of the University of Georgia found that some people who take one to three weeks vacation put on nearly 2 kgs during their trip, while others gain as much as 4 kgs! By following these tips, the only thing you will have to worry about packing is your bags, not any extra flab. CONTROL MORNING MEAL Few people want to hold back at every meal on

10 TIPS TO PROTECT FROM HAZE

Haze is an atmospheric condition where smoke, dust and moisture suspended in the air, obscuring visibility. Slight haze usually disperses when the winds pick up strength. However, at times, it can linger for days or months! STAY INDOOR Avoid going outdoors as much as possible. It’s best to stay indoors when the air outside is not fit for breathing. Only go out if it’s an absolute necessity. CLEAN AIR CONDITIONER

Top 5 Durians in Malaysia

Approximately 200 breeds of durians in Malaysia, each breed is brimmed with exquisite flavour and aroma. When they ripe and fall onto the ground, they tend to have more flesh and a stronger aroma. The durian season usually occurs every June and July. It is a creamy, tender and sweet fruit that is encased by a distinctive thorny outer-shell. MUSANG KING Musang King is the king of the ‘king of

Top 5 Beach Destinations in Indonesia

Having stressful days and sleepless nights? Maybe it’s time to make a great escape to some of the beaches in Indonesia and enjoy the soothing and calming environment while making memories. BELITUNG ISLAND An island off the coast of Eastern Sumatra. Surrounded by more than 100 smaller and uninhabited islands. So one thing you should definitely do is to go island-hopping! Tanjung Kelayang and Tanjung Tinggi, both are close to each

6 PLACES TO SEE IN SABAH

Sabah in Malaysian Borneo attracts tourists and backpackers for its rainforests, wildlife, biodiversity and exotic cultural traditions. MOUNT KINABALU Malaysia’s tallest peak. Mount Kinabalu rises an impressive 4095 metres. Featuring on Sabah’s state flag and giving the name to the capital city, Kota Kinabalu, climbing the mountain has and always will be one of the top things to do in Sabah. Hikers need to join an organised tour and there

ALL YOU NEED TO KNOW ABOUT VIDEO GAME ADDICTION

Does it seem like a member of your family has a video game addiction? According to the University of New Mexico, 6 to 15 percent of all gamers exhibit signs that could be characterised as addiction. Though this disorder can have significant consequences to those suffering from it, its signs and symptoms can sometimes be very difficult to recognise. WHAT CAUSES ADDICTION? One of the main reason that video games can

8 Must Try Food in Kelantan

When we think about food, all we think is Penang. Penang’s food is conceived from legendary style cooking with fiery woks and traditional food. Kelantan can also be called as food heaven for their unique, home-cooked, hearty meals and also reasonably priced food. WARUNG PAK MAT Kelantanese dishes is known for being very sweet but the Fish Head Soup at Warung Pak Mat has a balance of sweet, sour and

TOP 5 WEBSITES TO BUY BOOK ONLINE IN MALAYSIA

When you can sit in the comfort of your house while scanning the books in the online portal, you save time, energy and money too. When you buy books online you get to check the reviews of fellow readers who may provide feedback about the subject matter of a certain book. Here are some of the online book stores you may consider the next time! BOOK DEPOSITORY Book Depository is an

8 TIPS FOR SOLO WOMEN TRAVELLERS

Is it possible for a woman to travel the world and stay safe? Absolutely! In this modern world, many women love travelling alone. Travelling alone can be a bit of a challenge if you’ve not done it before. Here are the tips to follow. DO RESEARCH In between scoping out the most beautiful beaches and coolest cities, take some time to look up safety information for where you are heading. What are

10 Must Try Street Food in Korea

In Korea, you are never far from delicious street food to satisfy your taste buds. Streets there has nearly 100 stalls selling a variety of amazing and interesting snacks with reasonable prices. Most of the stalls are clean and all their food are prepared on the spot to serve you hot. TTEOKBOKKI Also spelled as ddeokbokki or topokki. A spicy stir-fried or grilled cylinder-shaped white rice cake is a highly popular

Easy Ways to Lose Weight by Eating Healthy

Yes, it is possible that someone can lose weight in that time period, it really depends on your metabolism and loads of other factors, including physical activity and body composition, all of which are entirely unique to you. Weight loss ultimately comes back to the concept of calories in and calories out. Eat less than you burn and you’ll lose weight. The diet itself can trick you into thinking that this eating style is working, when really you might gain

5 BEST ALTERNATIVES TO WHITE RICE

White rice is a cheap and easy starch many people choose to meal prep with, but there are few healthier alternatives to white rice out there, and they could really transform your meals. Why not shake up your diet with these options! QUINOA Called as ‘Mother of all grains’. One of the few plant sources that is a complete protein and has all the essential amino acids. It is also

10 Trending Brown Sugar Boba Milk in Malaysia

Anything better than gulping your favourite cup of iced boba milk to beat the hot weather of Malaysia? Boba milk are now part of our food culture. These fragrant creamy and chewy drinks has become a craze all over the world. More and more new boba milk brands are popping out! Take a look at some of the best brown sugar boba milk in Malaysia. THE ALLEY Well known for

5 Cheapest Travel Destinations for Malaysians

For many Malaysians, it’s a case of ‘so many places to go, so little time and money’. Does that mean we should just stay at home? You really want to travel and see the world without breaking the bank? Clearly, the easiest way is to go to cheap countries. The ones listed here are all among the cheapest places to travel, offering not just great value but also some of

TOP 5 BEST BEACH HOTELS IN TANJUNG BUNGAH, PENANG

Literally meaning ‘Flower Cape’, Tanjung Bungah is a seaside suburb located between Gurney and Batu Feringghi, about 40 minutes drive from George Town. It has risen in popularity over the years to become one of Penang’s most popular beach destinations. Watersports activities are most popular in Tanjung Bungah, with Penang Water Sports Recreation Centre based here. Built amongst its beautiful natural landscape are world-class hotels, resorts and service apartments, offering

5 Muslim Friendly Chinese Food in Penang

BEE HWA CAFE Bee Hwa Cafe is well-known as ‘regular kopitiam’ among the locals in Penang island. It is located right opposite police station at Dicken Street. Established in 1992, and serving all dishes halal by not using pork & alcohol, the food suppliers are muslim and they do not use beef also, this is in order to attract all races to try the authentic chinese style street food. Bee

TOP 5 BEACHFRONT HOTELS IN PENANG

Penang is a well-known Malaysian state for its scenic beauty and its gorgeous beaches. It’s no surprise that tourists from around the world flock to Penang to enjoy its white sandy beaches, crystal clear water, and tropical climate. To ensure you make the most of your beach getaway, we’ve compiled a list of the top five best beachfront hotels in Penang:

5 BEST WAYS TO PREVENT DENGUE FEVER

Dengue fever is a tropical disease characterized by mosquito bites and the dengue virus. The breed of mosquito called Aedesaegypti which survives only in tropical and sub-tropical areas throughout the year, facilitates transmit of the virus. These mosquitoes are said to be prevalent a lot more during the day than at night and hence the chances of being bitten by this mosquito are high during the day! Dengue spreads when an affected (dengue) individual is

TOP 5 MOST POWERFUL HERBS AND SPICES

Even though antioxidant rich fruits, green veggies, slow starches and oily fishes are super food, one of the most overlooked sources of amazing nutrients is healthy spices and herbs which comes with powerful health benefits while injecting flavours to food you cook! CINNAMON Naturally sweet and good! Sprinkle some on baked fruits or toasted bread for a healthy substitute for sugar. Cinnamon is packed with antioxidant capacity even a small

5 AMAZING BENEFITS OF JOJOBA OIL

Jojoba oil is a natural liquid extracted from the seeds of the jojoba plant. Last time jojoba oil was used in folk medicine to treat sores and bruises. Jojoba is now popularly added as an ingredient to skin care products. It’s also used for its natural healing properties since it contains no harmful chemicals and sufficient concentration of vitamins E and B. There are many uses for jojoba oil, but

5 WAYS TO BURN 500 CALORIES IN 1 HOUR

Looking for exercise that will help you burn 500 calories an hour? There are a variety of workouts/exercises that will torch the calories and help you lose weight! So why the focus on 500 calories an hour you might be asking? Based on the fact that 1 pound of fat equates to around 3,500 calories, a daily workout of one hour where you burn 500 calories, should help you lose a

5 WAYS TO PREVENT STRETCH MARKS

Stretch marks appear on people of all ages and skin types. They do not cause pain or health problems, but some people are bothered by their appearance! People often wonder how to prevent stretch marks from forming. Skin can stretch to accommodate size changes, including those due to weight fluctuations, puberty, muscle gain and pregnancy. If the skin stretches too quickly, the collagen and elastic tissues in the skin may break, resulting in stretch marks. CONTROL YOUR

5 BENEFITS OF RAW GARLIC

The statement “let food be your medicine and medicine be your food” is still one of the greatest medical prescriptions ever offered. And garlic is at the top of this food prescription list. Garlic is one of the most commonly used food item in cooking. This herb has been used in cooking and for medicinal purposes for thousands of years. BOOSTS MEMORY With age, memory and cognitive changes may occur. Parts

5 TIPS TO GO ON VEGAN DIET

While you may have heard about those non-meat eaters known as vegetarians, there is an extreme sect of them called vegans or those who not only skip the meat but also avoid dairy, eggs and anything that’s derived from animals. DON’T GO COLD Just like any other life-altering decision, going vegan overnight is not logic! If you are a carnivore with no dietary restrictions at all, try a 4 week program where you

5 THINGS YOU NEED TO KNOW ABOUT HERNIA

If you’ve never had a hernia before, you may not know exactly what they are or think of it as just another type of muscle pull. But they’re a bit more serious than that. In simplest terms, a hernia is a hole in the muscle layer. Through that hole, tissue that belongs in the abdomen can bulge through. Here’s everything else you need to know about hernia. THERE ARE MORE THAN 1 TYPE